1320 Rt. 22 West Lebanon, New Jersey​ DIRECTIONS

(908) 840-4332

TEMPORARY Hours of Operation

Tuesday - Saturday

9 AM to 7 PM

Sunday

9 AM to 4 PM

FAMILY MEAL SPECIALS View Specials

Visit Metro for more easy to prepare items. 

Remember We Have Curb-Side Pickup

Click Here for Today's Inventory

You can place your order 48 hrs in advance FOR CURBSIDE PICK UP BY CLICKING HERE
Of course, you can also call in for an order less than 48 hours in advance!

You can place your order 48hrs in advance by clicking  HERE

(see Procedures the right for details)

OF COURSE, YOU CAN ALSO CALL IN FOR AN ORDER, LESS THAN 48 HOURS IN ADVANCE 908-840-4332

KEEP SCROLLING DOWN TO SEE ALL OF OUR FAMILY MEAL OPTIONS AND SUMMER "GET TOGETHER" SPECIALS 

(24-hour notice required )

YOUR WISH IS OUR COMMAND, IT'S BACK WITH A TASTY VENGEANCE

THE NEW ENGLAND 

LOBSTER BAKE 

$185 FEEDS FOUR GUESTS

4 LOBSTERS, LITTLE NECK CLAMS, MUSSELS, STEAMERS, SHRIMP, CORN AND POTATOES

JUST ADD WATER AND COOK AT HOME 

(COMES IN THE POT)

Call or for 48-hour notice click HERE to order online

(24-hour notice required )

INTRODUCING METRO'S

FAMILY CLAMBAKE

$100

SERVES 4

INCLUDES LARGE WILD SHRIMP LITTLE NECK CLAMS, PEI MUSSELS, SAUSAGE, CORN, RED POTATOES, AND SALAD 

BUT WAIT THERE'S MORE, IT COMES IN ITS OWN DISPOSABLE POT AND WITH BUTTER.

DIRECTIONS 

ADD 3 QUARTS OF WATER

PLACE ON HIGH HEAT

WHEN YOU SEE STEAM SET TIMER FOR 20  MINUTES

MELT BUTTER AND EAT LIKE NO ONE IS WATCHING 

Call or for 48-hour notice click here to order online

♫...IT'S A FAMILY AFFAIR♫

(that's just a great song by Sly and the Family Stone)

 CHECK OUT OUR FAMILY MEALS THIS WEEK! 

DON'T FEEL LIKE COOKING FOR THE WHOLE FAMILY? NO PROBLEM 

METRO IS OFFERING THIS WEEK 

THREE FAMILY STYLE MEALS THAT BRINGS EVERYONE TO THE TABLE SMILING

PLEASE CALL OR ORDER ONLINE BY CLICKING HERE 

(must order 48 hours in advance)

SAY BUONGIORNO TO OUR NEWEST FAMILY MEAL 

MARECHIARA $70

OH MY NEAPOLITAN DEEP SEAFOOD SOUL KISSES 

(A Medley of Fresh Seafood including, Sea Bream, Shrimp, Scallops, Clams, Mussels and Calamari in a Light Tomato Sauce)

FEEDS FOUR PAISANOS (Guests)

COMES WITH A LOAF OF BREAD FOR YOUR DIPPING PLEASURE

(must order 48 hours in advance)

We now offer online ordering (this is for orders 48 hrs in advance)... You can also email your orders in at lobsterman@metroseafood.com you, of course, have to include the word ORDER in the subject line and we will get back to you the next day to confirm your order and take your credit card information. 

Good morning to all of our beloved friends and clients and for those of you who still do not have power due to Hurricane Isaias, please feel free to stop by Metro for a Free Cup of Coffee or Ice if you need it...Seriously, it is our pleasure to assist this wonderful community who has so generously supported us for the last 31 years.  

Now as long as we are on the subject of Isaias, I have written an open letter to this storm which I am hoping will be published in the next edition of Earth Magazine (the science behind the headlines). Really? You don't believe I read Earth Magazine...oh, I guess you just assumed I was still reading Highlights magazine. By the way, that is a correct assumption, I love Highlights...lots of pictures and who doesn't love the "Find the Hidden Objects" page. But I digress and here is my entry.

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​Open Letter: Dear Hurricane Isaias, I hate you.

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Dear Isaias,

First of all, and I say this with all due respect to your parents, could you have picked a harder name to pronounce...it was actually painful watching Weather Folks trying to pronounce your name while clearly deciding if they should apply a foreign accent to it. Oh, by the way, your level of selfishness is appalling...did you not realize that we are still in the middle of a pandemic you self-absorbed @$$!%$*? And just in case you thought you were fooling anyone, we could all clearly see you were overcompensating your wind to make up for the lack of rain you were "supposed" to deliver. Seriously, you must be thirsty for a Tropical Storm...Boom. That's right I said it, just because you were a Hurricane for about a hot minute doesn't give you the "Street Cred" to call yourself one. You know what, I am going to petition the National Oceanic and Atmospheric Administration to properly reassign you as a Tropical Depression or at the least, a "Despondent Disturbance." And if you think you dealt us a blow by knocking out the power, think again, while you'll just be a flatulence over the ocean in a couple of days, we all will be Barbecuing are basses off this weekend. In closing, I would like to share with you our collective motto here on this big blue marble and I believe it can be summed up in the classic late 90's tune "Tubthumping" from Chumbawamba... "I get knocked down, but I get up again...You are never gonna keep me down."

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Well, that was it and if any of you know anyone at Earth Magazine, I would sincerely appreciate you putting in a good word for me.

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Now if you want to do some delectable Tubthumping this weekend then I hope you will consider today's recipes featuring Grilled Calamari with a Quick Salsa Verde & Barbecued Scallops with a Spicy Grilled Corn Salad. All kidding aside, thank you for allowing us the honor of serving some of the nicest folks on this Big Blue Marble...stay healthy and safe.

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CLICK HERE TO PLACE AN ONLINE ORDER (48 HOURS IN ADVANCE) OR YOU CAN JUST CALL FOR A QUICKER PICK UP TIME 908-840-4332

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We at Metro are grateful for your friendship and patronage and as always, hope this July 4th will remind us all of what a great country this is despite our current situation. Thank you for stopping by and allowing us the privilege of serving you.

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Our Neighbors at Sunken Silo will be selling Beer on the Patio Fridays, Saturdays, and Sundays. I know, your head just exploded and that is perfectly understandable considering you can now have Fish & Chips, Oysters on the Half Shell, and Crab Cocktail outside while sipping on some of the finest Beer in the Tri-State Area.

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UPDATED PROCEDURES 

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1 You can COME IN the store and shop (we are limiting the number of customers for your safety). You must wear a mask and observe all physical distancing protocol. 

2 You can call in an order anytime you would like and as long as we have time availability...we love taking care of you. You can click here for a (48 hour in advance) order (we will call you the next day for confirmation). VERY IMPORTANT; IF YOU HAVE AN ORDER PLEASE CALL US WHEN YOU ARRIVE, YOU DO NOT HAVE TO WAIT IN LINE. You cannot order a deep tissue massage but an elbow rub is on the table.

3 You can bring the family together with one of our "Family Meals" Click Here for Family Meals.

4 Regarding Take-Out (hot meals) please feel free to call as early as possible to get your desired time pick-up (for example, you can call in this morning for Fish Tacos tonight, heck, you can let us know about the Fish & Chips you are planning for this Friday). We hope this helps as Time Slots are limited.

5 Please allow us to assist you in any way possible it is our mission and delight to serve you.

6 Also along with our fresh fish offerings, we also carry fresh produce (Asparagus, French String Beans, Salad Mix, Potatoes, Onions, Carrots and so much more). Moreover, we have a full line of Rice, Imported pasta, olive oil, and vinegars so please do not hesitate to ask for anything at all as we would love to save you another trip to the store.

Seriously just ask, if we have it, you'll have it.

7. And lastly, We know that along with the obvious health issues some of you might be finding yourself in severe financial crisis, due to layoffs during this time. Please do not hesitate to call the store or direct message us on Facebook or Instagram so we may provide a hot meal, free of charge, to those in need. This will be practiced with the utmost discretion maintaining complete privacy to all of those involved. You have plenty to worry about but we will have no one in our community go hungry tonight.

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Seriously though, we are here to help in any way we can so please do not hesitate to ask for anything at all when you email or call your order in...this is what we do for a living. Thank you all sincerely for stopping by and we wish you all, an abundance of health and laughter as we continue on this unchartered journey.

HOLY SHIP, A NEW FAMILY DISH

SHRIMP ALFREDO
 PASTA PRIMAVERA

  WITH WILD LARGE PINK SHRIMP 

 $48 

(WILD PINK SHRIMP TOSSED WITH FRESH VEGETABLES AND LOCATELLI ROMANO CHEESE  AND IMPORTED ITALIAN GRAIN PENNE)

MUST CALL 48 HOURS IN ADVANCE

PAELLA FOR FOUR $60

A COLORFUL BLEND OF SAFFRON FLAVORED RICE WITH, SHRIMP, SCALLOPS, CLAMS, MUSSELS, CHICKEN AND REAL CHORIZO 

MUST CALL 48 HOURS IN ADVANCE

You can Email us your order 48 hrs in advance at lobsterman@metroseafood.com 

(see column to the right for details)

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IT'S NOT ALL ABOUT THE FISH!

ALTHOUGH THAT'S PRETTY FLUKING IMPORTANT

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Get Gourmet with our Organic Artisan Pastas, Assorted Jarred Sauces, Gluten-Free Pastas, Seasoned Risotto Mixes, Premium Extra Virgin Olive Oils, Specialty Vinegars...I think you get the point!

Fresh Baked Bread Delivered Daily

French Baguette

Multigrain Baguette

Semi Di Sesame (Italian Sesame Loaf)

Potato/Onion/Dill Loaf

Black Olive Loaf

Sourdough Loaf

Cranberry Pecan Loaf

Sliced Organic Whole Wheat Loaf

Sliced Organic Mixed Grain Loaf

Ciabatta rolls (sold by the piece)

Pita Bread (White or Wheat)

This Week's Fresh Produce

Organic Spring Mix (5 oz box)

Organic Baby Spinach (5 oz box)

Organic Super Greens (5 oz box)

Organic Arugula (5 oz box)

Organic 50/50 Spring/Spinach (5 oz box)

Organic Baby Kale (5 oz box)

Grape Tomato (pint)

Gourmet Mushrooms

Asparagus (by the bunch)

French Green Beans (1/2 lb container)

Bell Peppers (red, green or yellow)

Zucchini

Yellow Squash

Carrots (1 lb bag)

Broccoli (1 lb bunch)

Cauliflower

English Cucumbers

Peeled Garlic Cloves

Red Or White Onions

Red Or White Potatoes

Fingerling Potatoes (1 lb bag)

Sweet Potatoes

Avocados

Eggplant

Celery

Romaine Lettuce

Limes

Fresh Herbs (by the bunch)

Flat leaf Parsley

Curley Parsley

Rosemary

Thyme

Cilantro

Basil

Dill

Scallions

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TEMPORARY Hours of Operation

Tuesday - Saturday 9 AM to 7 PM

Sunday 9 AM to 4 PM

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...THANK YOU #open #seafood #curbside #freshfish #njbestfood #njbest #foodandwine #taste #tastecooking #realfishmarket #realfishmongers #lovetocook #feedme #cookfishathome #cook Sunken Silo Brew Works

THAT'S RIGHT METRO'S OUTSIDE DINING AREA IS OPEN AND NOW OUR NEIGHBORS

  ARE POURING YOUR FAVORITE BEERS ON THE PATIO

FRI-SAT 12 TO 8

SUNDAY 12 TO 6

SUNKEN SILO BREW WORKS  

Now you can Order Your Favorite Beer Online

CLICK HERE

OF COURSE, YOU CAN ALWAYS PICK UP DURING YOUR TRIP TO METRO

Metropolitan Seafood & Gourmet

We have an assortment of many different types of Oysters waiting for you!

Our inventory changes with what is available at the Market.

Our team is here for you and excited to share all we know.

I DARE YOU TO FIND A NICER OYSTER SELECTION!

West Coast:

Kumamoto (Calf)

Sumerstone (Wa)

Totten Inlet (Wa)

Nisqually (Wa) Jumbo

Hammersley Inlet (Wa)

East Coast:

Beach Point (Mass)

Beau Soleil (NB Can)

Blue Points (NY)

Damsels in Distress (ME)

Glidden Point (ME)

Highbar Harbor (NJ)

Ichabod Flats (Mass) 

Island Creek (Mass)

Jersey Devil (NJ)

Lucky Lime (PEI)

Moonshoal (Mass)

Pemaquid (ME)

Seven Bridges (NJ)

Sugar Shack (NJ)

Wellfleets (Mass)

Blackberry (Va)

CAVIAR

Check out the large selection of Sustainable Farm Raised, Wild, Imported and American Caviars.

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Gift Boxes for all occasions!

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Each e-mail, sent twice a week, contains:
This week's selection of Fish, Cheese, Bread and other Gourmet Items ready for your kitchen, plus 2 original recipes written by Mark, the Lobster Man himself and much, much more and even once in a while...

FOODIE ALERTS only available for subscribers.

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CONTACT US

mark@metroseafood.com

908-840-4332

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1320 Rt. 22 West Lebanon, New Jersey          (908) 840-4332