ABOUT THE RECIPE
Maybe it’s just me but the words “One Pan” say only one thing; I am feeding folks that I
not only love but want to spend as much time talking to as playfully groping them. In
other words, an easy meal that gets me out of the kitchen and probably into some
amorous trouble.

Ingredients
For the Calabrian Spice Blend
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Preparation
Preheat your oven to 400° Fahrenheit.
Now combine all of the Calabrian Spice blend ingredients in a small food processor and
“whizz” till smooth; Fun fact, “Whizz” was also a Break-Dance move I invented in the
80s’.
Place the Zucchini and Squash in a bowl and toss with about 1 tablespoon of the Spice
blend and then arrange on an olive oil brushed, parchment-lined baking pan allowing
room for the Salmon steaks. Season the Salmon steaks on both sides with a little salt and
pepper. Now, place the Salmon Steaks on a plate, and gently slather the remaining Spice
blend all over the fish, flipping to coat well. Next, place the fish on the baking pan with
the Zucchini (allow this to marinate on the counter for about 30 minutes).
Place the pan into your preheated oven and roast for 15 minutes. When your timer goes
off, drizzle the honey over the entire pan and place it back in the oven for another 3 to 5
minutes or until the fish is just opaque when fork-tested. To serve, transfer the steaks to a
platter, spoon the Zucchini around, and garnish with lemon wedges. Drizzle over any
pan juices and for the love of Cod, make a salad and throw in a loaf of bread to soak up
that gorgeous company you have. Oh, one more thing, make sure you get consent for
groping.
